This Isn't Going to Turn into a Training Blog...
However, I hauled my lazy butt out of bed this morning, made breakfast for the senior youth girls and their leader, and :
WENT TO THE GYM WHERE I TREADMILLED FOR 30 MINUTES AND DID 1.6 MILES. ON THE VARIETY PROGRAM SO THE INCLINE KEPT CHANGING.
Of course, I came home and ate two Oreo cookies (senior girls fault for leaving them in my line of vision), but WeightTrainerGuy said to reduce my food intake by 25% and all of you know that I could have easily eaten the entire package of Oreos on my kitchen table and then finished off that bag of Nacho Cheese Doritos that I didn't touch. So, there. Not that I didn't want to.
That container of yogurt didn't go very far, I can tell you that, and it is lunch time and I am starving. Not a good combination, if you ask me (and that bag of Doritos, which is cowering on the table). Must shower and get out now.
Labels: working out
